EMBARK ON A TRANQUIL JOURNEY: MEDITATION FOR SERENITY

In the frenzy of everyday life, it can be challenging to find moments of true peace. Tension can cloud our minds, making it problematic to attune with our inner selves. A guided meditation journey offers a peaceful space to de-stress. Imagine yourself drifting on a serene river, your thoughts dissolving away like leaves on the water. Each breath

Close your peepers. Take relaxing meditation sleep free music a big breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the grasshoppers singing their swe